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Why do we sleep badly during the first night in a new place?

  bed, sleep, night, bad sleep, nightmares

Have you ever found it difficult to get a good night's rest on the first night in a strange environment like a hotel room or a new house? Do not worry; you're not the only one. ¬†Scientists…

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Everything you need to know about Zika virus

  zika, virus, mosquito bites, mosquito, pregnancy

What is Zika

Zika is a virus that got its name from Zika forest in Uganda, Africa. It was first detected in Rhesus monkey in 1947 and was reported…

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Does over-sanitizing cause problems in health?

  sanitizing, sanitizer, over sanitizing, health, hand wash

Avoiding germs and keeping your hands clean is never a bad thing. Many common illnesses can be contracted through germs picked up through person-to-person contact or from counter tops,…

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Can losing just one stone make a positive impact on your health?

  losing weight, stone

Yes, definitely. If you are overweight, losing weight will bring you a range of important health benefits. The key to success? Making realistic changes to your diet and level of physical…

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Can a hot bath beat a bike ride for good health?

  bath, hot tub, running

As soon as you get home, the first thing you want to do is run yourself a soothing, hot bath.
Now, the latest research shows that baths…

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