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Ruptured Achilles tendon - The process of rehabbing one of the most detrimental sports injuries

  sport, injury

Tendons are long, tough cords of tissue that connect muscle to bone. The Achilles tendon is the strongest of them. It is located in the back of the foot and connects your heel bone to…

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Sports Injuries and Rehab


Sports injuries are injuries that happen when playing sports or exercising but also happen during everyday activities. Anyone who has watched an FA Cup final has seen the elite athleticism—and…

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A Common Sports Injury

  sport injury clinic, sports injuries

Sports injuries are quite common. Here is a typical scenario:

Take a person, any person, who does not have the time to do sports on a regular basis, because they work for a living, and area…

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