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Ruptured Achilles tendon - The process of rehabbing one of the most detrimental sports injuries

  sport, injury

Tendons are long, tough cords of tissue that connect muscle to bone. The Achilles tendon is the strongest of them. It is located in the back of the foot and connects your heel bone to…

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Proper exercise is just as good as drugs for treating several problems, like heart failure and strokes

  sport,excersize, stroke

Newest medical studies show that proper exercise might be just as effective as medical drugs for some common conditions, or even for more serious illnesses. The latest British study…

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A Common Sports Injury

  sport injury clinic, sports injuries

Sports injuries are quite common. Here is a typical scenario:

Take a person, any person, who does not have the time to do sports on a regular basis, because they work for a living, and area…

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What Is The Difference Between Sports Massage And Deep Tissue Massage?

  Sport massage, Deep tissue massage, body massage

There are many types of massage available, and sometimes it can be a little bit confusing as to which one we should go with. A good masseuse will not damage you in anyway, shape or form, and getting…

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What Is A Sport Massage Good For, Anyway?

  sport massage, massage

When hearing about a new form of therapy or activity, the human mind starts to produce questions. What is it? What is it good for? Can it help me? Can it hurt me? This is no different in the case of…

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