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When you have just started to exercise and you feel like you are already swimming in the puddle of you own sweat after the first 20 minutes of an aerobic class, it seems like a very…Read more
Unfortunately in today’s modern world, most of us spend most of our days slumped over a computer desk at work and our evenings bent over looking at our devices. There is very little…Read more
The structure and facilities of an office can have a huge impact not only on the quality of the workload done, but also on one's health. A lot of office workers suffer from back pain,…Read more
Lim MK. Health and economic impact of occupational health services. SJWEH Suppl 2005;no 1:38–42.
The benefits…Read more
A workplace assessment is something that most people have, in general, no idea of. Although this is a potentially important thing to know about, as it can prevent injuries and pathological…Read more